No-Bake Matcha Tahini Energy Bites

No-Bake Matcha Tahini Energy Bites

Sometimes we all need a bit of extra energy. Especially when it comes in the form of a sweet and nutty ball with matcha and dates. These bites literally melt in your mouth! And I absolutely adore the soft texture of the dates with a bit of crunch from the almonds and chia seeds.
No-Bake Matcha Tahini Energy Bites

I call this the easiest and healthiest dessert, snack, whatever, invented! (My dad called them donkey shit but whatever, it’s the taste that counts, right?) It only takes 5 minutes to blend all 5 ingredients in a food processor before popping them in the fridge for a few hours. I may or may not have also licked the pot sparkling clean while waiting for the bites to firm up.
No-Bake Matcha Tahini Energy Bites

So you know how last week I made my birthday cake? Well, I taste-tested it with my friends at school and they loved it so much that I made it with one of them again this weekend. (Side note : That friend is also sadly moving away! I will definitely and absolutely miss her.) We made the chocolate cake for the chef at school who always gives us an extra something (like dessert!) when we volunteer during lunch. He’s such a nice person and it was his overwhelming generosity that sparked my friend’s idea to make something for him before school ended. Hopefully he’ll like it and won’t stumble upon this blog post too soon ;). I also want to post the cake recipe on my blog but I can’t take nice photos at school (and I forgot to take photos during my birthday) so the only way that’s going to happen is if I make it a THIRD time. Which knowing me and my sweet tooth, I’ll probably do.
No-Bake Matcha Tahini Energy Bites

No-Bake Matcha Tahini Energy Bites

  • Servings: 10
  • Time: 3 hours (Prep 5 mins)
  • Difficulty: Easy
  • Print

Healthy bites for energy made with dates, matcha and tahini! You only need a food processor, a fridge, 5 minutes and 5 ingredients to accomplish this.

Ingredients:
7 pitted Medjool dates (1/2 cup), soaked in warm water for 10 minutes and drained
1/4 cup tahini
1 tbsp. matcha powder
2 tbsp. almonds
1 tbsp. lemon juice
1 tbsp. chia seeds

Instructions:

  1. In a food processor, blend the dates, tahini, matcha powder, almonds, lemon juice and chia seeds together until everything is blended. If it looks dry, add an extra tbsp. of water.
  2. Using your hands, form around 10 balls and put them in a container to refrigerate for at least 3 hours before eating.
Avocado, Spinach and Brie Sandwiches

Avocado, Spinach and Brie Sandwiches

We’re approaching finals again and I’m relieved that provincials have been removed. I still need to do a few final exams, but I think it’ll be okay. I predict that food will become my best friend during those stressful times, which is why I’m trying to eat really healthy now so I’ll be prepared for those food urges later on.
Avocado, Spinach and Brie Sandwiches

Last week, I made Style Sweet CA’s lemon mousse cake with raspberries and it was so good! There were a lot of eggs in it, but the result was mouth-watering. I changed a few things to make it healthier, and I was very pleased with the cake. Probably going to post it on Instagram soon since it looked so good.Read More »

Breakfast Overnight Rolls

Breakfast Overnight Rolls

Last week, for mother’s day, I made Sweet Potato, Avocado and Eggs Hash for breakfast, and I also made bread! These rolls are really easy to make and have a bit of a crunchy crust with a soft interior.
Breakfast Overnight Rolls

They might just look like potatoes, but I assure you it tastes much better than a raw potato. I like how they’re single portions because it makes it so much cuter and easier to serve because you don’t need to cut out a slice from a big loaf.Read More »

Olive and Grapeseed Oil Almond Cake with Mascarpone Raspberry Cream

Olive and Grapeseed Oil Almond Cake with Mascarpone Raspberry Cream

I’m very pleased with this cake. I started from Life Love Food’s Honey Olive Oil Almond Cake, but I made a few changes because I either didn’t have the ingredients, the pan or the patience :). I can also proudly say that the mascarpone raspberry cream was all me! I do use a lot of recipes online to help me with my baking adventures because of ratios, proportions and other scientific stuff that comes with baking, but not for the cream.
Olive and Grapeseed Oil Almond Cake with Mascarpone Raspberry Cream

Baking healthy means changing many things, like butter, sugar, eggs, flour, etc. Although I haven’t reached the healthiest point in baking (like I still use AP flour which I’ve heard was bad but other flours are just way too expensive and I’ve been wanting to try cashew cheesecake forever but cashews are also very expensive), I’m happy with baking because it still tastes good and doesn’t take too much of my time.Read More »

Healthy Sesame Mochi Ice Cream

Healthy Sesame Mochi Ice Cream

I’ve had this one time in Japan and I loved it so much that I’ve been waiting to make since forever.
Healthy Sesame Ice Cream Mochi

It’s essentially healthy ice cream, with only sesame powder and bananas, wrapped in a naturally-sweetened coating. And it wasn’t as hard as I thought it would be. It just takes time to refrigerate and freeze, but during that time you don’t have to be like standing in front of the fridge and watching the mochi. Unless you want to for some reason?
Healthy Sesame Mochi Ice Cream

I’ve also been preparing a food board presentation for school, which may or may not include healthy brownies, so if that works out I’ll share that here, plus the presentation board because it has food drawings on it :).Read More »

Matcha Chia Seed Pudding

Matcha Chia Seed Pudding

My pictures are really cringy today but I can affirm that it tasted really good! It’s kind of like an iced matcha latte with all the health benefits for breakfast. So I just searched this up now (if I said I didn’t rely on the internet I would be lying), and matcha is actually really good for your metabolism and burning calories. It also enhances you mood and calms you down.
Matcha Chia Seed Pudding

Chia seeds, on the other hand, provide healthy omega-3 fatty acids, antioxidants and tons of other good stuff. I also have a few other chia seed pudding recipes if you don’t like matcha: banana chocolate, lemon blueberry and vanilla Greek yogurt.Read More »

Tropical Blueberry Smoothie

Tropical Blueberry Smoothie

I’m going to Hong Kong soon!!! Just one more week of school and then I’m off. I actually can’t wait for all the delicious food and the much warmer weather than we’ve been having over here. Like can you believe it’s snowing in March? I fear this city is adopting Quebec’s weather 😦 .
Tropical Blueberry Smoothie

Weirdly, although it’s really cold outside (well, for me it is because I’m a naturally cold person), I still love making smoothies, yogurt bowls, chocolate banana chia seed pudding and all sorts of cold stuff for breakfast. Read More »

Healthier Chocolate Molten Lava Cakes

Healthier Chocolate Molten Lava Cakes

This is one of the richest desserts I’ve indulged in and it is totally worth the 30 minute hassle it takes to make them. Thick, dark chocolate oozing out of a soft chocolate cake is just eye candy!
Healthier Chocolate Molten Lava Cake

I remember, a few years back, we would have so much trouble making this cake. It literally took us seven to eight tries during the summer to get the center perfect. Now when I make this cake, I usually try to follow the recipe as close as possible because even the minutes you leave it to cool down are important. It’s super good but I have to admit, it’s not that healthy… So I made a healthier version, using Texanerin’s recipe as base, and it turned out, wait for it, even better than the unhealthier version! Read More »

Light and Fluffy Japanese Cotton Cheesecake

Light and Fluffy Japanese Cotton Cheesecake

Okay, quick post today guys. Although I had a pro-D day on Friday, I still managed to take the entire weekend to finish my homework, so no time for making food! But luckily, I made this heavenly cheesecake last week. It’s not really healthy, but also not the unhealthiest dessert ever.
Light and Fluffy Japanese Cotton Cheesecake

Usually, any cheesecake that I eat has to be the unbaked version because I find when it’s baked, such as New York cheesecake, it’s just too rich for me. Japanese cotton cheesecake, however, distinguishes itself from its American counterpart by being much lighter (maybe the whipped egg whites?) and, at least according to me, much yummier!Read More »