So the chia seed pudding at the bottom is completely optional, but it does look nicer and don’t forget, chia seeds are loaded with fibers, Omega-3 fatty acids and proteins. The blueberries give the smoothie that particular bright bluish-red colour naturally. I’ve also seen Spirulina, a blue-green algae, used in smoothies for a light blue look, but I’ve never tried it myself. How did they even turn algae into a powder? Mind blowing.
Really loved how this turned out! This was definitely a pleasant change from my usual avocado and banana smoothies in the morning.
On another note, I’ve been trying to find a project for my Projet Personnel (a very important project!) I’ll have to do next year in school but I keep changing ideas because I keep thinking it’s not good. I went from cookbook to app to dreams to food waste and I’m just really confused on what I should do. Hopefully (crossing my fingers), I’ll be able to find a good project soon.
Blueberry Bliss Smoothie
Delicious and nutritious, the blueberries give you a healthy kick right away in the morning. The chia seed pudding layer is optional, but please try it!
Ingredients:
Chia Seed Pudding Layer:
1/4 cup chia seeds
3/4 cup almond milk
1 tbsp. vanilla extract
1 tbsp. maple syrup
Blueberry Smoothie Layer:
1/2 cup frozen blueberries
1/2 cup frozen grapes
1 banana
1/2 cup almond milk
1 tbsp. cinnamon
Instructions:
- Chia Seed Pudding Layer: Mix all the Chia Seed Pudding Layer ingredients in a medium bowl and let set in the refrigerator for at least 3 hours or overnight.
- Blueberry Smoothie Layer: Blend all the Blueberry Smoothie Layer ingredients in a blender until creamy, about 2 minutes.
- Assembly: Pour the Chia Seed Pudding Layer first in the bottom of a large jar or mug. Then add the Blueberry Smoothie Layer. Additionally, top with extra blueberries and granola before eating.
Looks so good
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Thank you!
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